When it comes to body work, most people are familiar with massage. While this is the case, there are a number of other practices when it comes to energy work and the body. One practice, rolfing therapy San Diego works to reconnect bodily tissue in order to heal the body, build the immune system and alleviate pain.
Often known as "the recipe, " among massage therapists and other professionals, the treatment consist of 10 sessions in which a provider manipulates the body in different ways. Most often considered a cross between massage and chiropractic services, the practice is different from either of these practices. As rolfing is considered a blend of fringe medicine and science, it remains controversial.
Creator Ida Rolf for whom the therapy is named, believed that an energy field surrounding the body, what many know as chi can be realigned with the gravitational fields of the earth to provide healing. As a result, many whom work in this area use a combination of body work methods and styles. Whereas, most all believe that the best method in which to bring this energy to the surface is through body manipulation and deep manual therapy.
While often considered a practice to relax body, mind and soul, traditional massage can often be extremely relaxing. In fact, many recipients of 80-120 massage sessions often fall asleep during the process. While this is the case, rolfing can often be painful, resulting in residual pain which can last for a few days. In addition, the process has also been known to bring emotional issues to the surface.
In many circles, rolfing is considered a pseudo science made up by individuals which can often harm rather than heal the body. Whereas, there are others whom provide and receive rolfing which attest to the ability the practice has to heal and prevent various conditions and illnesses. While this is the case, as with any type of natural or holistic treatments there are still skeptics.
Most providers believe as Rolf, that the body is in a continuous struggle with regards to gravity. As this is the case, gravity tends to shorten the fascia which can often lead to a number if diseases, illnesses and disorders. In order to combat the possibility and potential of these conditions, rolfing is used to motivate movement and eliminate pain by lengthening the fascia.
Once lengthened and reorganized, the tissue can then allow providers to restore movement and eliminate pain. After which, the entire body is often in a healthier place and can better fight off illness and other conditions. In most cases, individuals can complete the process during the initial ten sessions. Whereas, some individuals might need to schedule additional appointments on a routine basis depending on the severity of the issue which created the need for rolfing.
Ultimately, while often referred to as a form or type of massage, it is actually energy work. For, while deep tissue massage techniques may be used, the practice goes far and beyond that of massage. While this is the case, practitioners in most areas only need a state sanctioned massage license to provide the service.
Often known as "the recipe, " among massage therapists and other professionals, the treatment consist of 10 sessions in which a provider manipulates the body in different ways. Most often considered a cross between massage and chiropractic services, the practice is different from either of these practices. As rolfing is considered a blend of fringe medicine and science, it remains controversial.
Creator Ida Rolf for whom the therapy is named, believed that an energy field surrounding the body, what many know as chi can be realigned with the gravitational fields of the earth to provide healing. As a result, many whom work in this area use a combination of body work methods and styles. Whereas, most all believe that the best method in which to bring this energy to the surface is through body manipulation and deep manual therapy.
While often considered a practice to relax body, mind and soul, traditional massage can often be extremely relaxing. In fact, many recipients of 80-120 massage sessions often fall asleep during the process. While this is the case, rolfing can often be painful, resulting in residual pain which can last for a few days. In addition, the process has also been known to bring emotional issues to the surface.
In many circles, rolfing is considered a pseudo science made up by individuals which can often harm rather than heal the body. Whereas, there are others whom provide and receive rolfing which attest to the ability the practice has to heal and prevent various conditions and illnesses. While this is the case, as with any type of natural or holistic treatments there are still skeptics.
Most providers believe as Rolf, that the body is in a continuous struggle with regards to gravity. As this is the case, gravity tends to shorten the fascia which can often lead to a number if diseases, illnesses and disorders. In order to combat the possibility and potential of these conditions, rolfing is used to motivate movement and eliminate pain by lengthening the fascia.
Once lengthened and reorganized, the tissue can then allow providers to restore movement and eliminate pain. After which, the entire body is often in a healthier place and can better fight off illness and other conditions. In most cases, individuals can complete the process during the initial ten sessions. Whereas, some individuals might need to schedule additional appointments on a routine basis depending on the severity of the issue which created the need for rolfing.
Ultimately, while often referred to as a form or type of massage, it is actually energy work. For, while deep tissue massage techniques may be used, the practice goes far and beyond that of massage. While this is the case, practitioners in most areas only need a state sanctioned massage license to provide the service.
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